Homework

Page 24.
Write to counsel of his own for each health problem:

A fever
Pope to reduce fever - Cut a potato into slices and put it in the soles of the feet. They can tie a scarf.

The Flu
Ginger, nature flu
To upset, prepare the infusion: pica tablespoon fresh ginger and add a cup of boiling water. You can add honey and a little lemon. Ginger help you feel better for their analgesic, antipyretic and antibacterial properties.

Headaches
Lemongrass tea.
The lemongrass tea has several medicinal uses and one of them is to help relieve the headache. Just prepare a tea with a teaspoon of this tea per cup.

A bad cough
Honey cough syrup.
Honey can be effective in treating cough and sore throat. It can be taken directly or, for best results, mix honey with coconut oil and lemon juice.

Cold
The hot food.
Soups, stews, teas, teas and, in general, any hot drink are valuable allies to the cold.

Sore
Vitamin C
Supplements of vitamin C may also help speed up the healing process, in fact, many flu preparations are already included in its composition.

Throat
Gargle with salt water
Gargle several times a day with warm salt water allows this absorbs water from the cells of the mucosa, which become inflamed during constipated. The recommended amount is half a teaspoon of salt per cup of water; if the taste is unpleasant, we can use honey, another beneficial food for the throat.

Stomtachache
Anis tea
Make a tea with anise 20 grams (leaves) in1 liter of water for 20 minutes. Take a cup of this daily preparation for good digestion.

Allergies
A bath with Epsom salts
Epsom salts are used to detoxify the body. Detoxification of the body plays an important role in the fight against allergies.